Our meals are hearty portions, designed to be a full meal during a typical mealtime, for the average adult. Our snacks are smaller, and lower in calories, and can be consumed in between mealtimes. Of course, every individual's needs are different, so what may be too much food for someone may be not enough for someone else, so it really depends! You can read more about servings in this article. You can also see images of the meals on our menu page.
How big are your meals?
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