No, we currently do not have protein sides available on our menus, and we're unable to offer extra servings of protein to our Thistle meals. If you have a goal of increasing your protein intake, we suggest you add your own extra serving of meat protein or tofu to our dishes. Please also check out our blog for articles on protein, written by one of our very own dietitians!
Protein requirements in Thistle meals
Main meal and any side/topping components combined:
- Vegan Lunches and Dinners: 20g minimum
- Meat Lunches and Dinners: 20g minimum
- Breakfasts: 10g minimum
- Soups: 5-10g
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