Yes! Our Registered dietician Dani wrote a small piece about the types of ingredients found in Thistle meals and their impact on inflammation here. This piece comments on the anti-inflammatory effects of fruits and veggies, thanks to their various antioxidant nutrients. Fruits and veggies make up the base of all Thistle meals. We also include plant sources of omega 3 fatty acids, which promote an anti-inflammatory effect in the body - these include chia seeds, walnuts, and sea vegetables.
Are your meals anti-inflammatory?
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